Mushroom cream pasta

Mushroom cream pasta

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Mushroom cream pasta

Mushroom Cream Pasta is a rich and savory dish rooted in Italian cuisine, featuring tender pasta coated in a creamy sauce infused with earthy mushrooms. This comforting meal combines sautéed mushrooms, garlic, and onions with heavy cream or plant-based alternatives for a velvety texture. Herbs like thyme or parsley add aromatic depth, while Parmesan cheese provides a burst of umami. The mushrooms offer dietary fiber, antioxidants, and essential vitamins such as B and D, supporting immune health and energy. However, the cream and cheese contribute saturated fats and higher calorie content, so portion control is key for maintaining balance. Variations with whole-grain pasta or reduced-fat cream can enhance its nutritional profile. Mushroom Cream Pasta is a delightful fusion of indulgence and wholesome ingredients, offering a versatile option for weeknight dinners or special occasions.