1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Cream Pasta is a rich and savory dish rooted in Italian cuisine, featuring tender pasta coated in a creamy sauce infused with earthy mushrooms. This comforting meal combines sautéed mushrooms, garlic, and onions with heavy cream or plant-based alternatives for a velvety texture. Herbs like thyme or parsley add aromatic depth, while Parmesan cheese provides a burst of umami. The mushrooms offer dietary fiber, antioxidants, and essential vitamins such as B and D, supporting immune health and energy. However, the cream and cheese contribute saturated fats and higher calorie content, so portion control is key for maintaining balance. Variations with whole-grain pasta or reduced-fat cream can enhance its nutritional profile. Mushroom Cream Pasta is a delightful fusion of indulgence and wholesome ingredients, offering a versatile option for weeknight dinners or special occasions.