Mushroom compote

Item Rating: 77/100

One cup of Mushroom compote is around 238 grams and contains approximately 119 calories, 4.3 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Mushroom Compote is a savory blend of earthy mushrooms, sautéed onions, and aromatic herbs, simmered to perfection. Originating from French cuisine, this delightful dish highlights the umami flavor of mushrooms, making it a versatile accompaniment for meats, cheeses, or even as a spread. Packed with nutrients, mushrooms are low in calories yet rich in antioxidants, vitamins, and minerals, supporting immune health and providing a satisfying, hearty texture. Experience the rich, robust taste of Mushroom Compote and elevate your culinary creations with this gourmet favorite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.4762g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 11.9048mg	0%
Iron 1.1905mg	0%
Potassium 404.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 12.6%

Carbs: 84.2%