1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Chicken Thighs is a flavorful dish that combines tender, seared chicken thighs with a savory mushroom sauce. This dish draws inspiration from European cuisine, particularly French cooking, with its use of fresh herbs, garlic, and a creamy or broth-based sauce. The recipe typically features wholesome ingredients like chicken thighs, mushrooms, onions, and low-sodium chicken stock, often enriched with cream or butter for added richness. Chicken thighs provide a good source of protein and essential nutrients like iron and zinc, while mushrooms contribute fiber and antioxidants. While indulgent with its creamy sauce, the meal can be adjusted for lighter options by reducing added fats or using a non-dairy alternative. It's a comforting choice that strikes a balance between wholesome and hearty, ideal for a satisfying dinner.