Mushroom chicken thighs

Mushroom chicken thighs

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 11.8 mcg 59%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Mushroom chicken thighs

Mushroom Chicken Thighs is a flavorful dish that combines tender, seared chicken thighs with a savory mushroom sauce. This dish draws inspiration from European cuisine, particularly French cooking, with its use of fresh herbs, garlic, and a creamy or broth-based sauce. The recipe typically features wholesome ingredients like chicken thighs, mushrooms, onions, and low-sodium chicken stock, often enriched with cream or butter for added richness. Chicken thighs provide a good source of protein and essential nutrients like iron and zinc, while mushrooms contribute fiber and antioxidants. While indulgent with its creamy sauce, the meal can be adjusted for lighter options by reducing added fats or using a non-dairy alternative. It's a comforting choice that strikes a balance between wholesome and hearty, ideal for a satisfying dinner.