1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 19.2 mcg | 96% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Chicken Pasta is a hearty, flavorful dish inspired by Italian cuisine. This recipe combines tender, pan-seared chicken breast with earthy mushrooms, all tossed in a creamy garlic Parmesan sauce and served over al dente pasta. Packed with lean protein from the chicken and nutrients like B vitamins and antioxidants from the mushrooms, this dish offers a nutritious boost. The sauce is made with a touch of cream, adding richness while balancing indulgence with moderation. Whole-grain pasta can be used for added fiber and sustained energy. Though the cream and Parmesan contribute saturated fat, smaller portions or lighter variations can make it a balanced option for an occasional treat. This savory pasta is perfect for those who love the satisfying combination of creamy textures, wholesome ingredients, and robust flavors.