Mushroom chicken pasta

Mushroom chicken pasta

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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384
calories
24
protein
43.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 576 mg 25%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 19.2 mcg 96%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.4%
24.1%
32.5%
Fat: 129 cal (32.5%)
Protein: 96 cal (24.1%)
Carbs: 172 cal (43.4%)

About Mushroom chicken pasta

Mushroom Chicken Pasta is a hearty, flavorful dish inspired by Italian cuisine. This recipe combines tender, pan-seared chicken breast with earthy mushrooms, all tossed in a creamy garlic Parmesan sauce and served over al dente pasta. Packed with lean protein from the chicken and nutrients like B vitamins and antioxidants from the mushrooms, this dish offers a nutritious boost. The sauce is made with a touch of cream, adding richness while balancing indulgence with moderation. Whole-grain pasta can be used for added fiber and sustained energy. Though the cream and Parmesan contribute saturated fat, smaller portions or lighter variations can make it a balanced option for an occasional treat. This savory pasta is perfect for those who love the satisfying combination of creamy textures, wholesome ingredients, and robust flavors.