1 serving (150 grams) contains 220 calories, 12.0 grams of protein, 14.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1340.7 mg | 58% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom chicken panda express
Mushroom Chicken from Panda Express is a savory dish inspired by Chinese cuisine, blending tender pieces of chicken breast with crisp zucchini and earthy mushrooms in a light ginger soy sauce. This entrée is known for its balanced mix of protein and vegetables, appealing to those seeking a flavorful yet lighter option. The dish is relatively low in calories compared to some other menu items, making it a better choice for health-conscious diners. The presence of fresh zucchini and mushrooms provides fiber and essential nutrients, while the lean chicken offers protein to fuel your day. However, the soy-based sauce contains sodium, which may be a consideration for those monitoring their salt intake. Mushroom Chicken's harmonious combination of textures and tastes makes it a satisfying and nourishing choice for a quick meal.
