Mushroom cheeseburger

Mushroom cheeseburger

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
18.9
protein
33.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.4%
18.0%
50.6%
Fat: 212 cal (50.6%)
Protein: 75 cal (18.0%)
Carbs: 132 cal (31.4%)

About Mushroom cheeseburger

The Mushroom Cheeseburger is a savory twist on the classic American burger, blending hearty flavors with a satisfying texture. This indulgent dish features a juicy beef patty topped with melted cheese and sautéed mushrooms, all nestled in a toasted bun. The mushrooms, often seasoned and caramelized, bring an earthy richness while adding a boost of fiber, vitamins, and antioxidants. Common cheese choices like cheddar or Swiss provide a creamy contrast but can be high in saturated fat. The beef patty, a protein-rich centerpiece, contributes essential nutrients like iron and zinc but may carry extra calories depending on its fat content. Optional toppings such as lettuce, tomato, or onion can increase the burger's freshness and nutritional profile. While delicious, this dish’s high-calorie components—like the cheese and beef—make moderation key for a balanced diet. Ideal for a treat or comfort food, the Mushroom Cheeseburger marries hearty and indulgent flavors.