One cup of Mushroom cheese omelette is around 238 grams and contains approximately 397.0 calories, 24.0 grams of protein, 32.0 grams of fat, and 4.8 grams of carbohydrates.
Mushroom Cheese Omelette is a delightful combination of fluffy eggs, earthy sautéed mushrooms, and gooey cheese, creating a rich and satisfying dish. Originating from classic breakfast traditions, this omelette is a popular choice across various cuisines. Packed with protein from the eggs and essential nutrients from the mushrooms, it's not only delicious but also nutritious. With the right cheese, it adds a creamy texture, bringing comfort to your morning routine. Enjoy it as a hearty breakfast or a quick meal—this Mushroom Cheese Omelette is both indulgent and wholesome!
Calories |
397.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 476 mg | 158% | |
Sodium | 635.0 mg | 27% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 127.0 mcg | 635% | |
Calcium | 317.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.