One cup of Mushroom cheese egg cup is around 240.4 grams and contains approximately 360.6 calories, 28.8 grams of protein, 24.0 grams of fat, and 4.8 grams of carbohydrates.
Mushroom Cheese Egg Cup is a delightful breakfast or snack option that combines the earthy flavors of savory mushrooms, creamy cheese, and wholesome eggs. Originating from a fusion of classic Western cuisine, this dish brings comfort food to a nutritious level. Packed with protein from the eggs and fiber from the mushrooms, it’s a heart-healthy choice that keeps you energized throughout the day. Plus, it’s low in carbs and can easily be customized with fresh herbs or veggies for an extra boost of flavor and nutrition. Perfect for any time of the day, enjoy the satisfying goodness of Mushroom Cheese Egg Cups!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 480.8 mg | 160% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 192.3 mcg | 961% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
