One cup of Mushroom carbonara pasta is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Mushroom Carbonara Pasta is a creamy Italian delight that beautifully blends the earthiness of sautéed mushrooms with al dente spaghetti. Traditionally rich with pancetta and eggs, this dish takes on a lighter twist while maintaining its indulgent flavor. Each bite is a harmonious fusion of garlic, Parmesan, and fresh herbs, making it both comforting and satisfying. The mushrooms add a wealth of nutrients, offering fiber and antioxidants, while the creamy sauce can be made lighter with alternatives like Greek yogurt. Enjoy this exquisite dish that captures the essence of Italian cuisine, bringing a taste of Italy to your table!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
