Mushroom cabbage pakoda

Mushroom cabbage pakoda

Appetizer

Item Rating: 75/100

One cup of Mushroom cabbage pakoda is around 237 grams and contains approximately 474 calories, 11.8 grams of protein, 23.7 grams of fat, and 47.4 grams of carbohydrates.

Mushroom Cabbage Pakoda are delightful Indian fritters made with fresh mushrooms and shredded cabbage, combined with chickpea flour and a blend of aromatic spices. These crispy bites are a popular snack from the streets of India, perfect for tea time or as an appetizer. Packed with fiber from the cabbage and protein from the chickpea flour, they're a healthier alternative to traditional fried snacks. While they are indulgently crispy on the outside, the earthy flavor of mushrooms adds a unique twist. Enjoy them hot, paired with tangy chutney for a burst of flavor!

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474
calories
11.8
protein
47.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (237g)
Calories
474
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 711 mg 30%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
10.5%
47.4%
Fat: 213 cal (47.4%)
Protein: 47 cal (10.5%)
Carbs: 189 cal (42.1%)