One cup of Mushroom cabbage pakoda is around 237 grams and contains approximately 474 calories, 11.8 grams of protein, 23.7 grams of fat, and 47.4 grams of carbohydrates.
Mushroom Cabbage Pakoda are delightful Indian fritters made with fresh mushrooms and shredded cabbage, combined with chickpea flour and a blend of aromatic spices. These crispy bites are a popular snack from the streets of India, perfect for tea time or as an appetizer. Packed with fiber from the cabbage and protein from the chickpea flour, they're a healthier alternative to traditional fried snacks. While they are indulgently crispy on the outside, the earthy flavor of mushrooms adds a unique twist. Enjoy them hot, paired with tangy chutney for a burst of flavor!
Calories |
474 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 711 mg | 30% | |
Total Carbohydrates | 47.4 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 474 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.