Nutrition Facts for Mushroom cabbage fry
Image of Mushroom cabbage fry

Mushroom cabbage fry

Item Rating: 83/100

One cup of Mushroom cabbage fry is around 237 grams and contains approximately 126 calories, 6.3 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.

Mushroom Cabbage Fry is a delicious and nutritious dish featuring tender mushrooms and crisp cabbage, sautéed to perfection. Originating from various Asian cuisines, this vibrant stir-fry showcases the umami richness of mushrooms paired with the crunch of fresh cabbage. Packed with vitamins K and C, as well as fiber, it’s a low-calorie dish perfect for healthy eating. Lightly seasoned with garlic, soy sauce, and a hint of sesame oil, Mushroom Cabbage Fry not only satisfies your taste buds but also supports a balanced diet. Enjoy it as a side or a main dish for a quick, wholesome meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 6.3092g 0%
Vitamin D 15.7729IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%