One cup of Mushroom cabbage fry is around 236.6 grams and contains approximately 126.2 calories, 6.3 grams of protein, 4.7 grams of fat, and 15.8 grams of carbohydrates.
Mushroom Cabbage Fry is a delicious and nutritious dish featuring tender mushrooms and crisp cabbage, sautéed to perfection. Originating from various Asian cuisines, this vibrant stir-fry showcases the umami richness of mushrooms paired with the crunch of fresh cabbage. Packed with vitamins K and C, as well as fiber, it’s a low-calorie dish perfect for healthy eating. Lightly seasoned with garlic, soy sauce, and a hint of sesame oil, Mushroom Cabbage Fry not only satisfies your taste buds but also supports a balanced diet. Enjoy it as a side or a main dish for a quick, wholesome meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
