Mushroom burrito

Mushroom burrito

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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336.5
calories
11.5
protein
48.1
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.4g)
Calories
336.5
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 4.8 mg 1%
Sodium 769.2 mg 33%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 5.8 g 20%
Sugars 3.8 g
protein 11.5 g 23%
Vitamin D 0 mcg 0%
Calcium 144.2 mg 11%
Iron 2.4 mg 13%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.2%
14.2%
26.6%
Fat: 86 cal (26.6%)
Protein: 46 cal (14.2%)
Carbs: 192 cal (59.2%)

About Mushroom burrito

The Mushroom Burrito is a flavorful twist on a classic Mexican-inspired dish, featuring a hearty filling of sautéed mushrooms, black beans, brown rice, fresh tomatoes, onions, and a zesty blend of spices. Often wrapped in a soft whole wheat tortilla, it can be customized with additions like avocado, leafy greens, or a sprinkle of cheese. This burrito is packed with plant-based protein, fiber, and essential vitamins, making it a satisfying and nutrient-dense option. The mushrooms provide a meaty texture and are rich in antioxidants, while the beans and rice offer sustainable energy and support heart health. For a healthier variation, it can be made dairy-free or low-sodium. However, toppings like cheese, sour cream, or fried elements can add extra calories and fat. Perfect for vegetarians or those seeking meatless options, the Mushroom Burrito delivers bold flavors with a nutritious edge.