1 serving (250 grams) contains 50 calories, 5.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom bone broth soup
Mushroom Bone Broth Soup is a nourishing blend of earthy flavors and wholesome ingredients, rooted in traditional culinary practices like Eastern medicine-inspired broths and slow cooking. This soup features a medley of mushrooms such as shiitake and cremini, paired with mineral-rich bone broth made from simmering bones over several hours to extract gelatin, collagen, and essential nutrients. Aromatic additions like garlic, onion, and fresh herbs contribute to layers of flavor while delivering antioxidants. Low in carbohydrates and rich in protein, this savory dish offers immune-supporting compounds from the mushrooms and gut-healing benefits from the collagen in the broth. A versatile option for those seeking nutrient-dense comfort food, it’s generally low in sodium but can vary depending on preparation. Perfect for paleo and keto diets, Mushroom Bone Broth Soup is a comforting, health-conscious option that bridges wellness and gourmet flavors.
