1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom blinchiki
Mushroom Blinchiki are a savory variation of a traditional Russian dish, featuring thin, crepe-like pancakes filled with a rich mushroom mixture. Typically made with flour, milk, eggs, and a pinch of salt for the blinchiki, the filling combines sautéed mushrooms, onions, butter, and sometimes sour cream or fresh herbs for added flavor. This dish is often pan-fried after assembly, creating a golden, crispy exterior. Originating in Eastern European cuisine, Mushroom Blinchiki are a comfort food prized for their satisfying texture and earthy taste. While they provide protein and fiber from the mushrooms, their nutritional profile varies based on preparation. The use of butter and sour cream can add saturated fat, though opting for lighter alternatives can make the dish more health-conscious. Rich in flavor and adaptable in preparation, Mushroom Blinchiki balance indulgence with nutrient-packed ingredients for a versatile meal.
