One cup of Mushroom blinchiki is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 59.5 grams of carbohydrates.
Mushroom Blinchiki are delectable Russian crepes filled with a savory mixture of sautéed mushrooms, onions, and herbs. These thin, golden pancakes are not only a staple of Eastern European cuisine but also a delightful way to enjoy a vegetarian meal. Packed with vitamins and minerals from the mushrooms, they offer a healthy dose of nutrients while being low in calories. Perfectly versatile, you can serve them as a comforting main dish or an elegant appetizer. Enjoy the rich flavor and satisfying texture of Mushroom Blinchiki—comfort food that nourishes the body!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
