1 serving (248 grams) contains 164 calories, 5.8 grams of protein, 9.2 grams of fat, and 14.4 grams of carbohydrates.
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Nutrition Information
Calories |
163.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 11% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 902.7 mg | 39% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 6.6 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 69.4 mcg | 347% | |
| Calcium | 171.1 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 272.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom bisque
Mushroom Bisque is a rich, creamy soup rooted in French cuisine that highlights the earthy depth of fresh mushrooms. Typically made with a blend of sautéed mushrooms, onions, garlic, and herbs, the soup achieves its velvety texture with the addition of heavy cream or a roux. Vegetable or chicken broth serves as the base, bringing balance to the dish’s robust flavors. Mushrooms are a nutrient-dense ingredient, providing vitamins, minerals, and antioxidants while being low in fat and calories. However, traditional recipes often include butter and cream, which contribute to higher saturated fat content. This indulgent soup offers warmth and comfort but may be best enjoyed in moderation or customized for lighter alternatives by swapping heavy cream for plant-based options. Mushroom Bisque pairs beautifully with crusty bread or a drizzle of truffle oil for added sophistication.
