Mushroom barley soup
One cup of Mushroom barley soup is around 238 grams and contains approximately 146 calories, 3.9 grams of protein, 2.4 grams of fat, and 27 grams of carbohydrates.
Mushroom Barley Soup is a hearty and nutritious dish, perfect for warming your soul on a chilly day. Packed with earthy mushrooms, wholesome barley, and a medley of fresh vegetables, this soup boasts rich flavors and delightful textures. Originating from Eastern European cuisine, it combines comforting ingredients that are both satisfying and good for you. Barley provides dietary fiber and essential nutrients, while mushrooms are a great source of antioxidants. It's low in calories, making it an ideal option for those seeking a healthy meal. Enjoy a bowl of Mushroom Barley Soup and nourish your body with every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 27.1845g | 0% |
| Dietary Fiber 4.8543g | 0% |
| Total Sugars 3.8836g | |
| Protein 3.8836g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.4176mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 194.1749mg | 0% |
Source of Calories