One cup of Mushroom bagel is around 250 grams and contains approximately 625 calories, 25 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.
Mushroom Bagel is a delightful fusion of flavors, featuring a fresh, soft bagel topped with sautéed mushrooms, cream cheese, and a sprinkle of fresh herbs. This scrumptious creation draws inspiration from classic New York deli cuisine, offering a unique twist that celebrates earthy, umami-rich mushrooms. Packed with vitamins and minerals, mushrooms provide essential nutrients while being low in calories, making this bagel a healthier alternative to traditional spreads. With each bite, enjoy the perfect balance of creamy and savory, making Mushroom Bagel a satisfying treat for any time of day!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
