Mushroom and vegetable stir-fry
One cup of Mushroom and vegetable stir-fry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Mushroom And Vegetable Stir-Fry is a vibrant dish bursting with flavor and nutrition. This delightful medley features a variety of fresh vegetables, like bell peppers, snap peas, and broccoli, sautéed alongside earthy mushrooms. Rooted in Asian cuisine, this dish combines savory soy sauce, ginger, and garlic for a deliciously aromatic experience. Packed with vitamins, minerals, and fiber, it supports a healthy lifestyle while being low in calories. Whether served over rice or enjoyed on its own, Mushroom And Vegetable Stir-Fry is a quick, wholesome choice for any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 11.7647IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories