Mushroom and truffle risotto

Mushroom and truffle risotto

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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336.5
calories
7.7
protein
48.1
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.4g)
Calories
336.5
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 576.9 mg 25%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 7.7 g 15%
Vitamin D 4.8 mcg 24%
Calcium 48.1 mg 3%
Iron 1.4 mg 7%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
27.9%
Fat: 86 cal (27.9%)
Protein: 30 cal (9.9%)
Carbs: 192 cal (62.1%)

About Mushroom and truffle risotto

Mushroom and Truffle Risotto is a creamy Italian dish highlighting the rich, earthy flavors of mushrooms and luxurious truffle oil or shaved truffles. Originating in Northern Italy, this comforting recipe features Arborio rice cooked slowly with vegetable broth, aromatic onions, garlic, and white wine, creating its signature velvety texture. Mushrooms provide essential nutrients such as B-vitamins, potassium, and antioxidants, while truffles add a gourmet flair and healthful compounds like vitamin D. Parmesan cheese lends protein and flavor, though its sodium content should be noted for those monitoring salt intake. While risotto is energy-rich due to its carbohydrate base, its balanced profile of fats and protein makes it a satisfying dish when consumed in moderation. A perfect indulgence, Mushroom and Truffle Risotto offers both decadence and nutrition, embodying the essence of Italian comfort food.