1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom and tarragon sauce
Mushroom and tarragon sauce is a flavorful combination commonly found in French cuisine. Made with a base of sautéed mushrooms blended with cream or stock, it gains its distinct taste from the addition of aromatic tarragon, which lends a slightly sweet, licorice-like flavor. Other ingredients may include garlic, shallots, butter, and white wine, resulting in a rich and savory sauce ideal for pairing with chicken, fish, or pasta. While the mushrooms and tarragon provide beneficial nutrients like antioxidants and vitamins, the cream and butter contribute to higher fat content, making the dish indulgent but calorie-dense. Opting for lighter substitutions like yogurt or reduced-fat milk can enhance its nutritional value while maintaining its signature taste. Mushroom and tarragon sauce showcases a balance of deep umami and herbal accents, offering a satisfying yet decadent addition to a variety of meals.
