Nutrition Facts for Mushroom and spinach enchilada
Image of Mushroom and spinach enchilada

Mushroom and spinach enchilada

Item Rating: 72/100

One cup of Mushroom and spinach enchilada is around 235 grams and contains approximately 353 calories, 12 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Mushroom and Spinach Enchilada is a vibrant dish that beautifully combines fresh spinach, earthy mushrooms, and a blend of spices, all wrapped in soft corn tortillas. Hailing from the heart of Mexican cuisine, this delightful meal offers a healthy twist with its nutrient-rich ingredients. Spinach provides a powerhouse of vitamins and minerals, while mushrooms add a savory depth and are low in calories. Topped with zesty salsa and creamy avocado, these enchiladas are not only delicious but also packed with fiber and antioxidants, making them a wholesome choice for any meal. Enjoy a taste of tradition with a healthy flair!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%