Mushroom and potato soup

Mushroom and potato soup

Soup

Item Rating: 70/100

One cup of Mushroom and potato soup is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 9.6 grams of fat, and 24 grams of carbohydrates.

Mushroom And Potato Soup is a creamy, hearty delight that beautifully blends earthy mushrooms with the comforting richness of tender potatoes. This classic dish has its roots in various cuisines, showcasing ingredients that are both humble and nourishing. Packed with vitamins, minerals, and antioxidants, this soup is a great source of dietary fiber while being low in calories. With every spoonful, you’ll enjoy a warm, satisfying experience that highlights the umami flavors of mushrooms, making it a perfect choice for a cozy meal or an elegant starter. Dive into this bowl of goodness and savor the wholesome flavors!

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192
calories
4.8
protein
24
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 288 mg 12%
Total Carbohydrates 24 g 8%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

47.6%
9.5%
42.9%
Fat: 86 cal (42.9%)
Protein: 19 cal (9.5%)
Carbs: 96 cal (47.6%)