Nutrition Facts for Mushroom and potato soup
Image of Mushroom and potato soup

Mushroom and potato soup

Item Rating: 71/100

One cup of Mushroom and potato soup is around 238 grams and contains approximately 146 calories, 3.9 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Mushroom And Potato Soup is a creamy, hearty delight that beautifully blends earthy mushrooms with the comforting richness of tender potatoes. This classic dish has its roots in various cuisines, showcasing ingredients that are both humble and nourishing. Packed with vitamins, minerals, and antioxidants, this soup is a great source of dietary fiber while being low in calories. With every spoonful, you’ll enjoy a warm, satisfying experience that highlights the umami flavors of mushrooms, making it a perfect choice for a cozy meal or an elegant starter. Dive into this bowl of goodness and savor the wholesome flavors!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 2.9126g
Protein 3.8836g 0%
Vitamin D 9.7087IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%