1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom and polenta ravioli
Mushroom and Polenta Ravioli is a delightful fusion dish that combines Italian culinary traditions with a hearty twist. These tender pasta pockets are filled with a rich mixture of earthy mushrooms, creamy polenta, and a blend of herbs and spices for a savory burst of flavor. Originating from Italy, ravioli is a staple of comfort food, while the use of polenta adds a rustic, nutrient-dense component often seen in Northern Italian cooking. Mushrooms contribute fiber, antioxidants, and key minerals like selenium, supporting immune health. The dish is typically lower in saturated fat and high in plant-based ingredients, making it a wholesome choice. However, calorie content can vary depending on sauces and added cheeses, so portion control is key. Perfect as an appetizer or main dish, it offers a satisfying way to enjoy the richness of Italian-inspired flavors with a modern, nutritious twist.
