Nutrition Facts for Mushroom and pepper stir fry
Image of Mushroom and pepper stir fry

Mushroom and pepper stir fry

Item Rating: 82/100

One cup of Mushroom and pepper stir fry is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Mushroom And Pepper Stir Fry is a vibrant and flavorful dish bursting with fresh, crisp bell peppers and earthy mushrooms. This delightful recipe draws inspiration from Asian cuisine, showcasing the perfect harmony of textures and colors. Packed with nutrients, it’s low in calories and high in fiber, making it a nutritious choice for any meal. The combination of sautéed vegetables is not only visually appealing but also rich in antioxidants. With a quick cooking time, this stir fry is both a delicious and healthy option for a weeknight dinner. Enjoy the burst of flavor in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 158.7302
Total Fat 4.7619g 0%
Saturated Fat 0.7936g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.4602mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.9364g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%