Mushroom and onion omelette
One cup of Mushroom and onion omelette is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Mushroom And Onion Omelette is a delightful dish that combines earthy, savory mushrooms with sweet, caramelized onions, all nestled in fluffy, beaten eggs. Originating from classic breakfast traditions, this omelette is a staple in homes worldwide. Packed with protein, it's not only satisfying but also a great source of vitamins and minerals. Mushrooms add antioxidants while onions contribute to heart health. Whether enjoyed as a hearty breakfast or a light lunch, this omelette is a perfect way to kickstart your day with flavor and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories