Mushroom and couscous salad

Item Rating: 75/100

One cup of Mushroom and couscous salad is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Mushroom And Couscous Salad is a delightful medley of flavors and textures, combining earthy sautéed mushrooms, fluffy couscous, and a vibrant mix of fresh vegetables like bell peppers and spinach. Originating from Mediterranean cuisine, this salad bursts with spices like cumin and fresh herbs, adding a fragrant twist. It’s a healthy choice, packed with fiber and protein, while providing essential nutrients from the vegetables. Perfect as a light lunch or a side dish, this Mushroom And Couscous Salad is both satisfying and nourishing, making it a wonderful addition to any meal.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 10.8%

Carbs: 61.5%