Nutrition Facts for Mushroom and chicken stir-fry
Image of Mushroom and chicken stir-fry

Mushroom and chicken stir-fry

Item Rating: 74/100

One cup of Mushroom and chicken stir-fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Mushroom And Chicken Stir-Fry is a vibrant, flavorful dish that beautifully combines tender chicken pieces with an array of fresh mushrooms and crisp vegetables. Originating from Asian cuisine, this stir-fry is quick to prepare and packed with wholesome ingredients. The chicken provides lean protein, while mushrooms offer essential nutrients and antioxidants. Tossed in a light soy sauce and garlic dressing, it's a low-calorie option that’s both satisfying and nutritious. Perfect for a weeknight meal, this dish allows you to enjoy a delicious taste of the orient while staying health-conscious.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 29.4118g 0%
Vitamin D 23.5294IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%