One cup of Mushroom and chicken stew is around 237.9 grams and contains approximately 194.2 calories, 19.4 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Mushroom And Chicken Stew is a hearty and comforting dish that combines tender chicken, savory mushrooms, and a medley of fresh vegetables, all simmered to perfection in a rich, flavorful broth. This delightful stew has its roots in classic comfort food traditions, drawing inspiration from various cuisines around the world. Packed with protein from the chicken and nutrients from the mushrooms and veggies, it’s a healthy option perfect for any season. Plus, it’s low in fat and can easily be made gluten-free. Enjoy a warm bowl of Mushroom And Chicken Stew for a nourishing meal that satisfies your cravings!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.3 mg | 19% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 776.0 mcg | 3880% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
