1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom and chicken pasta
Mushroom and Chicken Pasta is a hearty dish rooted in Italian-inspired cuisine, combining tender chicken, earthy mushrooms, and al dente pasta in a creamy or olive oil-based sauce. Packed with protein from lean chicken and the immune-boosting benefits of mushrooms, this meal offers a satisfying balance of nutrients. The addition of garlic, herbs, and sometimes spinach elevates its flavor while delivering antioxidants. Opting for whole-grain pasta can increase fiber content, supporting digestion and heart health. While the dish is nutrient-rich, calorie and fat levels can be higher if prepared with cream or excessive cheese. Adjusting portion sizes and choosing lighter ingredients like olive oil or Greek yogurt in place of cream can make it a healthier option. Perfect as a comforting, well-rounded meal, this pasta combines indulgence with nourishment in one delicious bowl.
