Mushroom and cheese ravioli

Mushroom and cheese ravioli

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Mushroom and cheese ravioli

Mushroom and Cheese Ravioli is a delightful Italian dish featuring tender pasta pockets stuffed with a savory blend of mushrooms and creamy cheese. Commonly filled with ricotta, Parmesan, or mozzarella and hearty mushrooms like cremini or porcini, this dish brings rich umami flavors to your plate. Often served with a light sauce or olive oil drizzle, it leverages the simplicity of traditional Italian cooking. Nutritionally, the mushrooms provide antioxidants, fiber, and a dose of essential vitamins, while the cheese contributes protein and calcium. However, due to the inclusion of refined pasta and cheese, this dish can be moderately high in calories, fat, and sodium. For a healthier twist, pair the ravioli with a fresh green salad or opt for whole-grain pasta versions. Perfect for a comforting meal or special occasion, Mushroom and Cheese Ravioli is a timeless favorite rooted in Italy’s culinary heritage.