One cup of Mushroom and cheese pancakes is around 240.4 grams and contains approximately 480.8 calories, 19.2 grams of protein, 24.0 grams of fat, and 48.1 grams of carbohydrates.
Mushroom And Cheese Pancakes are a delightful fusion of savory flavors and comforting textures. Made with fresh mushrooms, melted cheese, and a light pancake batter, these pancakes draw inspiration from classic brunch dishes. The earthy mushrooms provide essential nutrients like B vitamins and minerals, while the cheese adds creaminess and protein. Lightly sautéed, they retain a rich, umami flavor that's hard to resist. While indulgent, you can make them healthier by using whole grain flour or adding fresh herbs. Perfect as a brunch centerpiece or a quick snack, Mushroom And Cheese Pancakes are sure to satisfy your cravings!
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 120.2 mcg | 601% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
