Mushroom and asparagus risotto

Item Rating: 69/100

One cup of Mushroom and asparagus risotto is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Mushroom And Asparagus Risotto is a creamy, comforting dish that beautifully marries earthy mushrooms with tender asparagus, all enveloped in rich, Arborio rice. Originating from Italy, this classic risotto showcases the art of slow-cooking, allowing the flavors to meld seamlessly. Packed with nutrients, asparagus provides vitamins A, C, and K, while mushrooms offer antioxidants and promote heart health. Coupled with a hint of parmesan and a touch of garlic, it’s a deliciously satisfying meal. Perfect for a cozy dinner, this risotto is both indulgent and nourishing, making it a fantastic choice for any occasion.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 3.5294g
Protein 7.0588g	0%

Vitamin D 11.7647IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%