One cup of Mushroom and asparagus risotto is around 236.4 grams and contains approximately 295.5 calories, 8.3 grams of protein, 7.6 grams of fat, and 46.2 grams of carbohydrates.
Mushroom And Asparagus Risotto is a creamy, comforting dish that beautifully marries earthy mushrooms with tender asparagus, all enveloped in rich, Arborio rice. Originating from Italy, this classic risotto showcases the art of slow-cooking, allowing the flavors to meld seamlessly. Packed with nutrients, asparagus provides vitamins A, C, and K, while mushrooms offer antioxidants and promote heart health. Coupled with a hint of parmesan and a touch of garlic, it’s a deliciously satisfying meal. Perfect for a cozy dinner, this risotto is both indulgent and nourishing, making it a fantastic choice for any occasion.
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Nutrition Information
Calories |
295.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 46.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
