Mushroom alfredo with texas toast

Mushroom alfredo with texas toast

Dinner

Item Rating: 63/100

1 serving (350 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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405.4
calories
13.5
protein
40.5
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 4.1 g
protein 13.5 g 27%
Vitamin D 67.6 mcg 337%
Calcium 135.1 mg 10%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
13.5%
45.8%
Fat: 182 cal (45.8%)
Protein: 54 cal (13.5%)
Carbs: 162 cal (40.6%)

About Mushroom alfredo with texas toast

Mushroom Alfredo with Texas Toast is a comforting fusion of Italian and American flavors. This dish features a rich, creamy Alfredo sauce infused with garlic, sautéed mushrooms, and Parmesan cheese, served over tender pasta. The Texas Toast, a thick, buttery garlic bread, adds a satisfying crunch and bold flavor contrast. While indulgent in taste, the dish provides valuable nutrients from the mushrooms, such as antioxidants, vitamins, and fiber. However, it’s essential to note that the Alfredo sauce is high in saturated fats and calories due to the butter, heavy cream, and cheese. Moderation is key to enjoying this hearty meal as part of a balanced diet. Pair it with a side salad or steamed vegetables for added nutritional balance and a pop of freshness.