One cup of Mushroom alfredo sauce is around 240 grams and contains approximately 224.0 calories, 8.0 grams of protein, 16.0 grams of fat, and 12 grams of carbohydrates.
Mushroom Alfredo Sauce is a creamy, indulgent delight that brings together the rich flavors of sautéed mushrooms, garlic, and a velvety blend of cream and Parmesan cheese. Originating from Italian cuisine, this sauce adds a luscious twist to classic pasta dishes. Packed with umami from the mushrooms, it offers a depth of flavor while providing a dose of antioxidants and essential nutrients. Though it's a bit rich, using lighter cream alternatives or adding fresh spinach can make it a healthier option. Perfect for a cozy dinner, Mushroom Alfredo Sauce elevates any meal with its comforting and satisfying goodness.
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Nutrition Information
Calories |
224.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.0 mg | 46% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
