1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.2 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 8.0 mcg | 40% | |
Calcium | 120 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Alfredo Pasta is a creamy, comforting dish rooted in Italian cuisine. It features tender pasta tossed in a rich Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Sautéed mushrooms add a savory, earthy flavor, enhancing the dish's depth. While the sauce offers indulgent creaminess, this dish is high in calories and saturated fats due to the dairy content. However, the mushrooms provide important nutrients, including vitamin D, B vitamins, and antioxidants, which support overall health. Pairing the dish with whole-grain pasta can increase its fiber content, making it more filling and nutrient-dense. While Mushroom Alfredo Pasta is best enjoyed in moderation, it’s a delicious option for occasional indulgence.