Mushroom alfredo pasta

Mushroom alfredo pasta

Dinner

Item Rating: 64/100

1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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360
calories
9.6
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.2 g
protein 9.6 g 19%
Vitamin D 8.0 mcg 40%
Calcium 120 mg 9%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
11.2%
42.1%
Fat: 144 cal (42.1%)
Protein: 38 cal (11.2%)
Carbs: 160 cal (46.7%)

About Mushroom alfredo pasta

Mushroom Alfredo Pasta is a creamy, comforting dish rooted in Italian cuisine. It features tender pasta tossed in a rich Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Sautéed mushrooms add a savory, earthy flavor, enhancing the dish's depth. While the sauce offers indulgent creaminess, this dish is high in calories and saturated fats due to the dairy content. However, the mushrooms provide important nutrients, including vitamin D, B vitamins, and antioxidants, which support overall health. Pairing the dish with whole-grain pasta can increase its fiber content, making it more filling and nutrient-dense. While Mushroom Alfredo Pasta is best enjoyed in moderation, it’s a delicious option for occasional indulgence.