One cup of Mushroom-sour cream sauce is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.
Mushroom-Sour Cream Sauce is a rich and creamy delight featuring sautéed mushrooms, tangy sour cream, and a hint of garlic. This versatile sauce hails from Eastern European cuisine, often served over hearty dishes like noodles or meats. Packed with umami flavors, it's also a great source of antioxidants from the mushrooms, while the sour cream adds a zesty creaminess. Though it does include dairy, you can easily substitute with Greek yogurt for a healthier twist. Perfect for elevating any meal, this sauce offers both comfort and flavor in every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
