1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom-sour cream sauce
Mushroom-Sour Cream Sauce is a creamy and savory addition often found in Eastern European and Russian cuisine. Its base consists of sautéed mushrooms, sour cream, and seasonings like garlic, onion, and fresh herbs. Some variations may include butter or broth for added richness. This sauce pairs well with dishes like stroganoff, roasted meats, mashed potatoes, or noodles. Nutritionally, mushrooms provide fiber, antioxidants, and vitamins such as B and D, while sour cream adds calcium but also contributes saturated fat. While indulgent, the sauce can be adjusted for healthier alternatives by using low-fat sour cream or substituting yogurt. It’s versatile, flavorful, and can complement various recipes while adding a creamy texture and earthy umami taste.
