Mushrom soup

Item Rating: 65/100

One cup of Mushrom soup is around 238 grams and contains approximately 97 calories, 2.9 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.

Mushroom soup is a creamy and comforting dish that celebrates the rich, earthy flavor of mushrooms. Originating from various cuisines around the world, it combines fresh mushrooms, onions, garlic, and herbs for a delightful depth of taste. Packed with nutrients, this soup is low in calories but high in antioxidants, promoting overall well-being. Whether made with hearty vegetable broth or a splash of cream, it's a perfect choice for a warm meal. Indulging in mushroom soup not only satisfies your taste buds but also nourishes your body with every spoonful.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	97.0873

Total Fat 4.8543g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 9.7087mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 9.7087g	0%
Dietary Fiber 0.971g	0%
Total Sugars 1.9417g
Protein 2.9126g	0%

Vitamin D 9.7087IU	0%
Calcium 19.4176mg	0%
Iron 0.971mg	0%
Potassium 291.2622mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 12.4%

Carbs: 41.2%