One cup of Mushrom soup is around 248 grams and contains approximately 97 calories, 1.0 grams of protein, 6.4 grams of fat, and 8 grams of carbohydrates.
Mushroom soup is a creamy and comforting dish that celebrates the rich, earthy flavor of mushrooms. Originating from various cuisines around the world, it combines fresh mushrooms, onions, garlic, and herbs for a delightful depth of taste. Packed with nutrients, this soup is low in calories but high in antioxidants, promoting overall well-being. Whether made with hearty vegetable broth or a splash of cream, it's a perfect choice for a warm meal. Indulging in mushroom soup not only satisfies your taste buds but also nourishes your body with every spoonful.
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Nutrition Information
Calories |
97 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 60.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
