Mush overnight oats peanut butter

Mush overnight oats peanut butter

Breakfast

Item Rating: 77/100

One cup of Mush overnight oats peanut butter is around 236.6 grams and contains approximately 504.7 calories, 17.3 grams of protein, 22.1 grams of fat, and 63.1 grams of carbohydrates.

Mush Overnight Oats Peanut Butter is a delicious and nutritious blend of whole grain oats, creamy peanut butter, and a hint of natural sweetness. Inspired by the wholesome breakfasts of ancient cultures, each cup is expertly crafted to deliver a satisfying, smooth texture that pairs perfectly with your morning routine. Packed with protein and fiber, it fuels your day while keeping you energized and full. With no added sugars and gluten-free options, you get a guilt-free indulgence that’s as convenient as it is tasty. Ready to eat straight from the fridge, it’s the perfect balance of health and flavor, making breakfast easy and enjoyable!

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504.7
calories
17.3
protein
63.1
carbohydrates
22.1
fat

Nutrition Information

1 cup (236.6g)
Calories
504.7
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 9.5 g 33%
Sugars 14.2 g
protein 17.3 g 34%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.5%
13.3%
38.2%
Fat: 198 cal (38.2%)
Protein: 69 cal (13.3%)
Carbs: 252 cal (48.5%)