1 serving (150 grams) contains 320 calories, 11.0 grams of protein, 14.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 14.2 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mush overnight oats peanut butter
MUSH Overnight Oats Peanut Butter is a creamy, ready-to-eat oatmeal made with soaked whole-grain oats, peanut butter, and natural sweeteners. Rooted in the simplicity of American breakfast traditions, this no-cook option blends wholesome ingredients for a nourishing start to your day. Packed with plant-based protein, fiber, and healthy fats from peanuts, it provides sustained energy and promotes satiety. The oats are minimally processed, ensuring maximum nutrient preservation, while the absence of artificial additives, dairy, and gluten makes it suitable for various dietary preferences. Naturally sweetened without added refined sugars, it keeps blood sugar levels more stable compared to traditional sugary breakfast options. However, those watching calorie or fat intake should note that peanut butter contributes a richer calorie profile. Ideal for busy mornings or post-workout recovery, this jar of goodness offers clean, simple fuel that's both delicious and convenient.
