Mush overnight oats
Item Rating: 78/100
One cup of Mush overnight oats is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.
Mush Overnight Oats are a delicious, convenient breakfast option made with creamy oats, almond milk, and a touch of natural sweetness. Originating from the heart of wholesome snacking, each jar is packed with nutrient-dense ingredients like chia seeds, hemp hearts, and fresh fruit, giving you the perfect blend of fiber, protein, and healthy fats. They're gluten-free and rich in antioxidants, making them a guilt-free choice to fuel your day. Just grab, shake, and enjoy – breakfast has never been easier or more nourishing!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 9.4637g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 7.8864g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.1829mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%