Mush oats strawberry

Mush oats strawberry

Breakfast

Item Rating: 75/100

1 serving (170 grams) contains 210 calories, 5.0 grams of protein, 6.0 grams of fat, and 34.0 grams of carbohydrates.

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291.7
calories
6.9
protein
47.2
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
291.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 5.6 g 20%
Sugars 12.5 g
protein 6.9 g 13%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
9.5%
25.7%
Fat: 74 cal (25.7%)
Protein: 27 cal (9.5%)
Carbs: 188 cal (64.9%)

About Mush oats strawberry

MUSH Oats Strawberry offers a wholesome, ready-to-eat twist on classic oatmeal. Made with simple, plant-based ingredients like rolled oats, almond milk, strawberries, and organic cane sugar, it delivers a naturally sweet and refreshing flavor. This chilled oatmeal requires no preparation, making it a convenient and nutritious breakfast or snack option rooted in the health-conscious trends of American wellness cuisine. Packed with fiber, whole grains, and a moderate dose of natural plant-based protein, it provides sustained energy without artificial ingredients or preservatives. The oats are soaked instead of cooked, preserving their nutrients and enhancing digestibility. While it does contain added sugar, the amount is minimal compared to traditional sugary breakfasts, making it a balanced choice. Perfect for busy lifestyles, MUSH Oats Strawberry is a delicious way to prioritize nutrition on the go.