Mush oats strawberry

Mush oats strawberry

Breakfast

Item Rating: 75/100

One cup of Mush oats strawberry is around 236.1 grams and contains approximately 291.7 calories, 6.9 grams of protein, 8.3 grams of fat, and 47.2 grams of carbohydrates.

Mush Oats Strawberry is a delicious and nutritious blend of creamy oats, real strawberry pieces, and a hint of sweetness. This heart-healthy breakfast combines whole grain oats, packed with fiber to keep you full and energized. Originating from a blend of global influences, it brings a delightful taste of summer to your morning routine. With no added sugars and all-natural ingredients, Mush Oats Strawberry not only satisfies your taste buds but also supports your wellness journey. Enjoy a guilt-free, wholesome start to your day with every spoonful!

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291.7
calories
6.9
protein
47.2
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
291.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 5.6 g 20%
Sugars 12.5 g
protein 6.9 g 13%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
9.5%
25.7%
Fat: 74 cal (25.7%)
Protein: 27 cal (9.5%)
Carbs: 188 cal (64.9%)