One cup of Mush is around 238.1 grams and contains approximately 166.7 calories, 4.8 grams of protein, 2.4 grams of fat, and 28.6 grams of carbohydrates.
Mush is a delicious and nutritious blend of gourmet mushroom-based soups, crafted from organic ingredients and inspired by global cuisines. Each bowl is packed with functional mushrooms, like shiitake and reishi, known for their health benefits, supporting immunity and overall well-being. Rich in vitamins, low in calories, and free from artificial additives, Mush is your go-to comfort food that nourishes your body while tantalizing your taste buds. Whether enjoyed as a light meal or a savory snack, Mush brings the umami goodness you crave, all in a sustainable, convenient package. Indulge in the wholesome flavors of Mush today!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
