One cup of Mush blueberry overnight oats is around 236.7 grams and contains approximately 333.3 calories, 8.3 grams of protein, 11.7 grams of fat, and 50.0 grams of carbohydrates.
Mush Blueberry Overnight Oats are a delicious and nutritious breakfast option that combines whole grain oats, creamy almond milk, and real blueberries. Inspired by the wholesome traditions of overnight oats, this delightful dish is packed with antioxidants, fiber, and plant-based protein to keep you energized throughout the day. With no added sugars and only natural ingredients, it's a guilt-free choice for anyone seeking a healthy start. Indulge in the refreshing taste of blueberries while enjoying a convenient, ready-to-eat meal—perfect for busy mornings or a quick snack!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 216.7 mg | 9% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 13.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
