Nutrition Facts for Mush blueberry overnight oats
Image of Mush blueberry overnight oats

Mush blueberry overnight oats

Item Rating: 77/100

One cup of Mush blueberry overnight oats is around 236 grams and contains approximately 292 calories, 8.3 grams of protein, 6.9 grams of fat, and 47 grams of carbohydrates.

Mush Blueberry Overnight Oats are a delicious and nutritious breakfast option that combines whole grain oats, creamy almond milk, and real blueberries. Inspired by the wholesome traditions of overnight oats, this delightful dish is packed with antioxidants, fiber, and plant-based protein to keep you energized throughout the day. With no added sugars and only natural ingredients, it's a guilt-free choice for anyone seeking a healthy start. Indulge in the refreshing taste of blueberries while enjoying a convenient, ready-to-eat meal—perfect for busy mornings or a quick snack!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 291.6666
Total Fat 6.9445g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47.2222g 0%
Dietary Fiber 6.9445g 0%
Total Sugars 12.5g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 11.7%
Carbs: 66.3%