1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muse cafe smoked salmon omlette
The Muse Café Smoked Salmon Omelette is a flavorful fusion of classic breakfast fare and delicate seafood notes, inspired by European cuisine. This protein-packed dish features fluffy, farm-fresh eggs folded around tender smoked salmon, sautéed spinach, ripe tomatoes, and a sprinkle of tangy goat cheese. Rich in omega-3 fatty acids from the salmon, it supports heart and brain health, while the spinach adds a dose of iron and antioxidants. Low in carbohydrates, this omelette is ideal for a high-protein or keto-friendly meal. However, the smoked salmon may be higher in sodium, so it’s best enjoyed as part of a balanced diet. Pair it with a side of mixed greens or fresh fruit for added fiber and vitamins. Indulgent yet nutritious, the Muse Café Smoked Salmon Omelette is a satisfying way to start your morning or enjoy a savory brunch.
