1 serving (330 grams) contains 160 calories, 25.0 grams of protein, 4.5 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 142.9 mcg | 714% | |
| Calcium | 321.4 mg | 24% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 335.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muscle milk vanilla
Muscle Milk Vanilla is a protein-enhanced shake designed to support muscle recovery and growth. Featuring a smooth, creamy vanilla flavor, this ready-to-drink beverage provides 25 grams of high-quality protein derived primarily from milk proteins, including whey and casein. Packed with essential amino acids, Muscle Milk Vanilla helps fuel active lifestyles and aids in post-workout repair. It is gluten-free and contains key nutrients like calcium and vitamins A, C, and D, contributing to overall health. Additionally, it is widely appreciated for its convenience and versatility, making it suitable as a snack or part of a balanced fitness regimen. However, Muscle Milk also contains added sugars, artificial flavors, and up to 160 calories per serving, which may be a consideration for those monitoring calorie intake. Popular for athletes and fitness enthusiasts, it integrates seamlessly into Western-style diets focused on performance and nutrition.
