One cup of Muscle milk protien shake is around 236.6 grams and contains approximately 91.4 calories, 14.3 grams of protein, 2.6 grams of fat, and 5.1 grams of carbohydrates.
Muscle Milk Protein Shake is a delicious and nutritious way to fuel your body. Packed with 20 grams of high-quality protein, this shake supports muscle recovery and growth, making it perfect for athletes and active individuals. It features a blend of protein sources, including whey and casein, providing sustained energy and nourishment. With no gluten and low sugar options, it fits seamlessly into a balanced diet. Perfect for on-the-go, post-workout, or anytime you need a protein boost, Muscle Milk is your tasty companion on the journey to fitness. Give your body the best with Muscle Milk Protein Shake!
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Nutrition Information
Calories |
91.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.7 mg | 1% | |
| Sodium | 137.1 mg | 5% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 68.6 mcg | 342% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 217.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
