One cup of Muscat is around 236.6 grams and contains approximately 194.0 calories, 0.2 grams of protein, 0 grams of fat, and 12.3 grams of carbohydrates.
Muscat is a vibrant city that blends modernity with rich history, nestled by the azure waters of the Gulf of Oman. Known for its stunning coastline and majestic mountains, Muscat boasts impressive architecture, including the grand Sultan Qaboos Grand Mosque. The city's cuisine reflects its cultural tapestry, featuring aromatic dishes like shuwa, a slow-cooked lamb marinated in spices, and fresh seafood delicacies. With an abundance of fruits and vegetables available, Muscat’s dietary offerings lean towards healthy options. However, indulgent sweets like halwa add a sweet touch to its culinary scene. Explore the flavors and the beauty, and discover why Muscat is a destination worth experiencing.
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Nutrition Information
Calories |
194.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
