One cup of Muscat grapes is around 92 grams and contains approximately 63.5 calories, 0.6 grams of protein, 0.2 grams of fat, and 16.6 grams of carbohydrates.
Muscat Grapes are a luscious variety known for their sweet, floral aroma and distinctive musky flavor. Originating from the Mediterranean, these grapes thrive in warm climates and are often enjoyed fresh or as a key ingredient in desserts and wines. Packed with antioxidants, vitamins C and K, and dietary fiber, Muscat Grapes contribute to a healthy diet, promoting heart health and boosting immunity. Their natural sweetness makes them a delightful, guilt-free snack that enhances both savory and sweet culinary creations. Enjoy the vibrant taste of Muscat Grapes and elevate your dishes with their unique charm!
Calories |
63.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.8 mg | 0% | |
Total Carbohydrates | 16.6 g | 6% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 14.2 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.2 mg | 0% | |
Iron | 0.3 mg | 1% | |
Potassium | 175.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.