1 serving (100 grams) contains 69 calories, 0.7 grams of protein, 0.2 grams of fat, and 18.1 grams of carbohydrates.
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Nutrition Information
Calories |
103.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 23.1 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 285.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muscat grapes
Muscat grapes, originating from the Mediterranean region, are renowned for their sweet, floral flavor and fragrant aroma. These small to medium-sized grapes come in green, golden, or purplish hues and serve as the base for Muscat wines, as well as a delicious snack or dessert ingredient. Packed with essential nutrients, they are rich in vitamins C and K, providing antioxidant and anti-inflammatory benefits while supporting bone and immune health. Muscat grapes also contain natural sugars like glucose and fructose, making them an energy-boosting treat. They boast a healthy dose of dietary fiber, aiding digestion, and polyphenols, which help protect against cell damage. However, their higher sugar content means portion control is recommended for those monitoring blood sugar levels or calorie intake. Loved globally for their luscious taste, Muscat grapes combine nutrition with indulgence in every bite.
