One cup of Muruku is around 237.3 grams and contains approximately 1016.9 calories, 25.4 grams of protein, 25.4 grams of fat, and 169.5 grams of carbohydrates.
Muruku is a delicious, crunchy snack hailing from South Indian cuisine. Made from rice flour and lentil flour, it's mixed with spices and then deep-fried to perfection, creating a savory treat with a delightful crunch. Often enjoyed during festive occasions, Muruku is rich in carbohydrates and offers a gluten-free option for snack lovers. While its irresistible flavor makes it hard to resist, it's best enjoyed in moderation due to its fried nature. Experience the essence of traditional Indian snacking with every bite of Muruku!
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 169.5 g | 61% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
