Murtakbak

Item Rating: 67/100

One cup of Murtakbak is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Murtakbak is a delicious street food dish originating from the vibrant cuisine of Southeast Asia. It features a thin, flaky dough filled with a savory mix of seasoned minced meat, vegetables, and aromatic spices. Often enjoyed as a hand-held snack, Murtakbak is fried to golden perfection, offering a satisfying crunch with every bite. While it’s a delightful treat, be mindful of its calorie content due to the frying process. However, with its protein-rich filling and inclusion of fresh vegetables, Murtakbak provides a flavorful way to indulge while still enjoying some nutritional benefits!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 35.7143g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%