Murtabak

Item Rating: 63/100

One cup of Murtabak is around 235 grams and contains approximately 529 calories, 18 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Murtabak is a delicious stuffed pancake that hails from the Middle East and has become a beloved dish in Southeast Asia, particularly in Malaysia and Singapore. This savory delight features a thin, flaky exterior filled with a mouthwatering mixture of spiced meat, often chicken or beef, along with onions, eggs, and sometimes vegetables. While its rich flavors are a treat for the taste buds, it’s important to enjoy it in moderation, as Murtabak can be high in calories and fat. Often served with a tangy dipping sauce, it’s a satisfying street food that embodies the vibrant culinary fusion of cultures.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%